Rolf Sovik Books

Yoga: Mastering The Basics
Yoga: Mastering The Basics

By Rolf Sovik, Sandra Anderson

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This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 pho...

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Guided Relaxation and Breathing
Learn to Meditate
Learn to Meditate

By Rolf Sovik

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Guided Yoga Relaxations
Guided Yoga Relaxations

By Rolf Sovik

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Yoga Mastering the Basics
Moving inward
Moving inward

By Rolf Sovik

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Advanced Yoga Relaxations
Advanced Yoga Relaxations

By Rolf Sovik

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Empowering the Soul
Three Guided Meditations
Three Guided Meditations

By Rolf Sovik

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