Russ Harris Books

ACT with Love
ACT with Love

By Russ Harris

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The Confidence Gap
The Confidence Gap

By Russ Harris

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Based in Acceptance and Commitment Therapy and mindfulness practices, this self-help guide offers breakthrough insights and simple techniques for managing anxiety and developing long-lasting confid...

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The reality slap
The reality slap

By Russ Harris

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The reality slap
The reality slap

By Russ Harris

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The reality slap
The reality slap

By Russ Harris

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ACT with Love
ACT with Love

By Russ Harris

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Getting Unstuck in ACT
Getting Unstuck in ACT

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Getting Unstuck in ACT
Getting Unstuck in ACT

By Russ Harris

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The Happiness Trap (Second Edition)
The Happiness Trap (Second Edition)

By Russ Harris

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Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping t...

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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