Russ Harris Books
The Confidence Gap
By Russ Harris
Based in Acceptance and Commitment Therapy and mindfulness practices, this self-help guide offers breakthrough insights and simple techniques for managing anxiety and developing long-lasting confid...
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The Happiness Trap (Second Edition)
By Russ Harris
Free yourself from depression, anxiety, and insecurity, and instead build a rich and meaningful life with the updated and expanded edition of the world’s best-selling guide to escaping t...
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