Sam McGrath Books

Go The Distance: The British Paratrooper Fitness Guide

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The Paras are Britain's elite strike force. Wearing their distinctive red beret, these toughened soldiers have the kind of winning attitude that is acquired only by hard physical training. As compa...

Be PARA Fit: The 4-Week Formula For Elite Physical Fitness

By Sam McGrath

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Corporate Warrior

By Sam McGrath

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Corporate Warrior: Fitness And Lifestyle Design From The Battlefield To The Boardroom

By Sam McGrath

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Corporate Warrior

By Sam McGrath

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The Para Fitness Flick Book

By Sam McGrath

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The Para Fitness Guide

By Sam McGrath

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Every year getting fit and losing weight is at the top of the list of resolutions but few of us manage to stick to any kind of fitness regime. What you need is a military instructor watching over y...

The Para Fitness Guide

By Sam McGrath

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Come Here To Me!: Dublin'S Other History

By Ciarán Murray, Sam McGrath, Donal Fallon

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Dónal Fallon, Sam Macgrath, Ciaran Murray. Includes Bibliographical References (p. 299-304).

Come Here To Me!: Dublin'S Other History

By Ciarán Murray, Sam McGrath, Donal Fallon

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With Fresh, New Perspectives On The Lives And Histories Of The City, Come Here To Me! Vol. 2 Is A History Book Like No Other

How to Convert ISBN-10 to ISBN-13 (and Vice Versa): A Complete Guide

If you’re in the world of books—whether as a publisher, librarian, bookseller, or avid collector—you’ve likely come across the terms ISBN-10 and ISBN-13. Understanding these formats and knowing how to convert between them is essential for maintaining consistency and compatibility in book records. In this post, we’ll cover everything you need to know about ISBN conversions, step by step.

What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.