Sarah Adler Books
The DBT solution for emotional eating
"Out-of-control eating is overwhelming and distressing--and one of the toughest habits to break. Grounded in dialectical behavior therapy (DBT), this motivating book offers a powerful pathway to ch...
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How to Feed Yourself
Learn how to fend for yourself in the kitchen with 100 easy, cheap, and fun recipes from Spoon University There’s a time in life when you wake up and realize you’re on your own: if you don’t feed y...
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Happy Medium
By Sarah Adler
AN INSTANT USA TODAY BESTSELLER!"The perfect alchemy of romance, humor and quirky originality."—Sophie Cousens, New York Times bestselling author of This Time Next Year and The Good PartA cle...
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