Sean Lerwill Books

Triathlon Manual: How To Train And Compete Successfully
Triathlon Manual: How To Train And Compete Successfully

By Sean Lerwill

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“236 pages : 28 cm "Interest in triathlon has vastly increased in recent years and this is now one of the most popular ways of getting fit. Most people approach the sport with experience of one dis...

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Running Manual: A Step-By-Step Guide
Running Manual: A Step-By-Step Guide

By Sean Lerwill, Haynes, Haynes, Sean Lerwill

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Running is one of the most popular ways to stay fit. Although it may seem that we can all ‘run’, there is so much to learn, whether for beginners or seasoned runners.The Running Manual covers every...

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Running Manual: The Complete Step-By-Step Guide
Running Manual: The Complete Step-By-Step Guide

By Sean Lerwill, Haynes, Sean Lerwill

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Running is one of the most popular ways to stay fit. Although it may seem that we can all ‘run’, there is so much to learn, whether for beginners or seasoned runners.The Running Manual covers every...

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Triathlon Manual
Triathlon Manual

By Haynes

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Body Transformation Manual
Body Transformation Manual

By Sean Lerwill

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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