Sheila Cluff Books

The Ultimate Recipe for Fitness
The Ultimate Recipe for Fitness
Sheila Cluff's aerobic body contouring
Sheila Cluff's aerobic body contouring

By Sheila Cluff

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A complete fitness plan featuring low-impact aerobic-dance conditioning, rapid weight loss, and body toning, this guide provides step-by-step exercises, guidelines on appropriate clothing and shoes...

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The Ultimate Recipe for Fitness: Spa Cuisine from the Oaks at Ojai & the Palms at Palm Springs

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