Stephen T. Sinatra Books

Lower Your Blood Pressure in Eight Weeks
Lower Your Blood Pressure in Eight Weeks

By Stephen T. Sinatra

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Learn how to lower high blood pressure with this step-by-step eight-week plan!The numbers speak for themselves. More than 50 million Americans suffer from high blood pressure—and yet despite the...

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Sugar Shock!
Sugar Shock!

By Connie Bennett, Stephen T. Sinatra

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The perfect guide to getting healthy by kicking your sugar habit for good with 20 simple, sugar-free success strategies. There’s no sugarcoating it: succumbing to sweets too often could damage your...

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Heart Sense for Women
Heart Sense for Women

By Roberta Jo Lieberman, Stephen T. Sinatra, Jan Sinatra

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In this groundbreaking book, Dr. Stephen Sinatra reveals why heart disease is the #1 killer of women in America today. Heart Sense for Women shatters the myths that keep this a hidden epidemic an...

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Optimum health
Optimum health

By Stephen T. Sinatra

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Optimum Health
Optimum Health

By Stephen T. Sinatra

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Now you can achieve optimum health.In this groundbreaking book, Dr.  Stephen Sinatra shows us how we can take control of our health through the latest findings of mind-body medicine.  As a leading...

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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