Susan Albers Books
Eat Q
By Susan Albers
Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your rela...
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Eat Q
By Susan Albers
Albers has discovered that the key to successful weight loss is not physical exercise, calorie counting, or willpower-- it's emotional intelligence (EI). Learn how to use EI to strengthen your rela...
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Descubre tu coeficiente alimenticio y pierde peso
By Susan Albers
"Un libro acerca de la alimentación saludable que coloca todo lo que necesitas saber en un solo lugar"--Cover.
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50 more ways to soothe yourself without food
By Susan Albers
"People turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But over time, this kind of emotional overeating can cause weight gain, heart disease, diabetes, and...
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