Alan Herdman Books

Pilates' Body Conditioning: A Program Based On The Techniques Of Joseph Pilates
Pilates' Body Conditioning: A Program Based On The Techniques Of Joseph Pilates

By Alan Herdman, Anna Selbey, Anna Selby, Selbey, Anna, Herdman, Alan

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The world is rediscovering the Pilates method as a great way to get into top physical shape. This photo-illustrated manual points the way to a toned and flexible body, following the time-proven Pil...

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Pilates Directory
Pilates Directory

By Alan Herdman

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A BUSY PERSONS GUIDE TO PILATES
A BUSY PERSONS GUIDE TO PILATES

By Jo Godfrey Wood, Alan Herdman

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BOOKS IN SPANISH

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'A BUSY PERSON'S GUIDE TO PILATES: SIMPLE ROUTINES FOR HOME, WORK AND TRAVEL. (A BUSY PERSON'S GUIDE)'
'A BUSY PERSON'S GUIDE TO PILATES: SIMPLE ROUTINES FOR HOME, WORK AND TRAVEL. (A BUSY PERSON'S GUIDE)'

By Alan Herdman

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143 pages, color photographs ; 20 cm Introducing pilates -- Starting the day with pilates -- Travelling with pilates -- Pilates at work -- Unwinding with pilates -- Pilates for pregnancy

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Pilates Plus: Grown-Up Pilates For 50+
Pilates Plus: Grown-Up Pilates For 50+

By Gill Paul, Alan Herdman, Paul, Gill, 1960-, Herdman, Alan

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no One Over 50 Escapes Without One Or More Physical Problems: Joint Pain, Osteoporosis, Arthritic Hands, Pelvic Floor Weakness, Circulation Problems, Hip Replacement Surgery... Fortunately, Pilates...

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Pilates
Pilates

By Alan Herdman, Anna Selby

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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