Anita Columbu Books

Redesign Your Body
Redesign Your Body

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Redesign Your Body
Weight training for young athletes
Weight training for young athletes

By Franco Columbu

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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

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Weight training for young athletes
Weight training for young athletes

By Franco Columbu

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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

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Stay in shape during pregnancy and after
Shape up your hips in 10 minutes a day
Shape up your bust in 10 minutes a day
Drs. Anita and Franco Columbu's Flatten your stomach in 15 minutes a day.
Firm up your thighs in 15 minutes a day
Starbodies
Starbodies

By Franco Columbu, Anita Columbu

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