Franco Columbu Books

Redesign Your Body
Weight Training and Bodybuilding: A Complete Guide for Young Athletes
Weight Training and Bodybuilding: A Complete Guide for Young Athletes

By Franco Columbu

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Outlines beginning, intermediate, and advanced weight training programs for those interested in body building or merely in improving athletic skills.

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Winning weight lifting & powerlifting
Winning Weight
Winning Weight

By Franco Columbu, Richard Tyler

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Weight training for young athletes
Weight training for young athletes

By Franco Columbu

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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

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Weight training for young athletes
Weight training for young athletes

By Franco Columbu

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Discusses the benefits of weight lifting in improving muscular fitness and strength and offers instruction in basic weight lifting techniques.

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The bodybuilder'snutrition book
Coming on Strong
Coming on Strong

By George Fels, Franco Columbu

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The businessman's minutes-a-day guide to shaping up
Coming on Strong
Coming on Strong

By George Fels, Franco Columbu

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