Dr Craig Sharp Books
Fitness For The Over 60s : The Ymca Fit'S Exercise Plan For Active Living And Better Health
By Susie Dinan, Craig Sharp, Dinan, Susie, Sharp, Craig, YMCAfit, Dr Craig Sharp
144 pages : 25 cm This exercise programme has been developed to meet the needs of the older exerciser. It focuses on strengthening muscles and bones, on improving stamina and increasing mobility Or...
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