The 5-Factor World Diet

By Harley Pasternak

The Body Reset Diet: Reset Your Metabolism, Supercharge Your Results, and Slim Down for Life

By Harley Pasternak

The Body Reset Diet Cookbook: 150 Recipes To Power Your Metabolism blast Fat and Shed Pounds I

By Harley Pasternak

5 Pounds: The Breakthrough 5-day Plan to Jumpstart Rapid Weight Loss (and

By Harley Pasternak

The Fast Metabolism Diet

By Haylie Pomroy

#1 NEW YORK TIMES BESTSELLER • Kick your metabolism into gear with a diet program that uses the fat-burning power of food to help you lose up to 20 pounds in 28 days “This is not a fad diet. It’s a...

The 5-Factor World Diet

By Harley Pasternak, Laura Moser, Harley Pasternak M.Sc.

"The 5 factor world diet takes the 5-factor principles -- five meals a day, five core ingredients, five-minute prep time -- and incorporates the best foods and nutritional habits from ten of the wo...

The 5-Factor Diet

By Myatt Murphy, Harley Pasternak

NEW YORK TIMES BESTSELLER • “Harley’s intelligent and innovative approach to health and fitness inspired me to get excited about working out again. I have more energy, more knowledge, and I am hand...

5 Factor Fitness

By Harley Pasternak, Ethan Boldt

The Body Reset Diet, Revised Edition

By Harley Pasternak

Get healthy in just 15 days with this diet plan from the celebrity trainer and New York Times bestselling author featured on Khloé Kardashian's Revenge Body--now revised with the latest nutr...

The effect of ingesting caffeine, ephedrine, and their combination on repeated strength performance

By Harley Pasternak