Joseph Ciarrochi Books

Weight Escape
Weight Escape

By Ann Bail Harris

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The Weight Escape
The Weight Escape

By Russ Harris, Ann Bailey Joseph Ciarrochi

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Skip the diets and calorie counting—the bestselling author of The Happiness Trap reveals how mindful eating is the key to long-term weight control and well-beingUsing the mindfulness-based me...

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If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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