Sean Bartram Books

Bodyweight Workouts for Beginners
Bodyweight Workouts for Beginners

By Sean Bartram

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Build strength and stability with exercises you can do anywhere!You don’t need an expensive gym membership or fancy equipment to reach your fitness goals. In Bodyweight Workouts for Beginners...

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High-Intensity Interval Training for Women
High-Intensity Interval Training for Women

By Sean Bartram

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Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!   High-intensity interval training, or HIIT, is a fantastic way to lose weight and get st...

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Bodyweight Workouts for Men
Bodyweight Workouts for Men

By Sean Bartram

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Try these bodyweight exercises and routines designed specifically for men.Bodyweight Workouts for Men is a step-by-step guide to one of the hottest fitness trends that truly gets results. Created s...

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High intensity interval training
High intensity interval training

By Sean Bartram

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High-Intensity Interval Training (or HIIT) is a new workout trend that involves short, intense bursts of exercise, followed by periods of lower-intensity exercise or rest. In turn, the body burns m...

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High-Intensity Interval Training for Women
High-Intensity Interval Training for Women

By Sean Bartram

Average: 0.00, 0 Ratings

Burn fat, lose weight, and reach your fitness goals faster with high-intensity interval training!   High-intensity interval training, or HIIT, is a fantastic way to lose weight and get st...

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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