Down Size

By Ted Spiker

The coauthor of the bestselling YOU: The Owner’s Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker—pear-shaped and 280 pounds...

You: On A Diet: The Owner'S Manual For Waist Management

By Michael F. Roizen, Michael F., M.D. Roizen, Ted Spiker, Craig Wynett, Mehmet C. Oz, Michael F. Roizen, Mehmet, M.D. Oz

For the first time in our history, scientists are uncovering astounding medical evidence about dieting -- and why so many of us struggle with our weight and the size of our waists. Now researchers...

Men Love Sex

By Ted Spiker, David Zinczenko

The Abs Diet

By David Zinczenko

You being beautiful

By

Abs Diet

By David Zinczenko

The Abs Diet

By Ted Spiker

You raising your child

By Michael F. Roizen

The Abs Diet

By Ted Spiker, David Zinczenko

Runner's World The Runner's Diet

By Madelyn H. Fernstrom With Ted Spiker

A unique eating plan for both novice and experienced runners--to help you achieve optimum performance and keep those unwanted pounds off.If you are a serious runner, or are thinking about starting...