Ted Spiker Books

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By Ted Spiker

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The coauthor of the bestselling YOU: The Owner’s Manual series recounts his own inspiring weight-loss journey Two-thirds of American adults are overweight, and Ted Spiker—pear-shaped and 280 pounds...

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You on a Diet
Men Love Sex
Men Love Sex

By Ted Spiker, David Zinczenko

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The Abs Diet
The Abs Diet

By Ted Spiker

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The Abs Diet
The Abs Diet

By Ted Spiker, David Zinczenko

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The Abs Diet
The Abs Diet

By Ted Spiker, David Zinczenko

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The Abs Diet Eat Right Every Time Guide
The Abs Diet Get Fit Stay Fit Plan
La Dieta Abdominal Para la Mujer
The Abs Diet 6 Minute Meals for 6 Pack Abs

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