Ted Spiker Books

The new abs diet
The new abs diet

By David Zinczenko

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Explains how to lose up to twenty pounds and create a lean, hard abdomen, offering a meal plan, a workout program with a focus on lower-body exercises, twelve "superfoods," and a simple maintenance...

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The Abs Diet
The Abs Diet

By Ted Spiker, David Zinczenko

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What to Eat When
What to Eat When

By Michael F. Roizen Michael Crupain Ted Spiker

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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your atti...

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What to Eat When
What to Eat When

By Michael F. Roizen

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NY Times best-selling author Dr. Michael Roizen reveals how the food choices you make each day--and when you make them--can affect your health, your energy, your sex life, your waistline, your atti...

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Ageproof
Ageproof

By Jean Sherman Chatzky

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TODAY Show financial expert Jean Chatzky and Cleveland Clinic chief wellness officer Dr. Michael Roizen explain the vital connection between health and wealth -- giving readers a plan for both fina...

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What is an EAN and How Does it Relate to an ISBN?

If you’ve ever purchased a product online or in a store, you’ve likely come across a barcode. Behind these barcodes lies a standardized system that makes modern commerce possible. Two key codes often encountered are the EAN (European Article Number) and ISBN (International Standard Book Number). But what are they, how are they connected, and why are they so crucial? Let’s explore.

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