Ted Spiker Books

This Is Your Do Over
This Is Your Do Over
Men, Love & Sex
Men, Love & Sex

By David Zinzenko New York Times Best Selling Author, Men S Health Editor In Chief With Ted Spiker

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In this funny and fascinating guide for women, thousands of men confess what turns them on, what turns them off, and what turns "for now" into "forever."With shocking and never-before seen statisti...

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The Abs Diet Ultimate Nutrition Handbook
The Abs Diet for Women
The Abs Diet for Women

By

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The Abs Diet Ultimate Nutrition Handbook
The Abs Diet Ultimate Nutrition Handbook

By David Zinczenko Editor In Chief Of Men S Health R With Ted Spiker

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Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and editor-in...

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The New Abs Diet
The New Abs Diet

By David Zinczenko Editor In Chief Of Men S Health R With Ted Spiker

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The latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of a...

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The New Abs Diet for Women
The New Abs Diet for Women

By David Zinczenko Editorial Director Of Women S Health R With Ted Spiker

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Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new...

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Who s on Your Dream Team
Who s on Your Dream Team

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